The Postural Restoration Institute

The human body is an asymmetrically designed system anatomically and cortically. This leads to a typical asymmetrical pattern that affects the position, shape and mobility of your ribcage and pelvis. NOTHING ISN'T AFFECTED BY YOUR RIBCAGE AND PELVIS. PRI gives you strategic techniques to target these asymmetries and restore mobility.

  • core

  • breathing

  • inhibition + facilitation

  • joint positioning

Course curriculum

    1. Welcome

    2. Self therapy 1.0

    3. Self Therapy 2.0

    4. Self therapy 3.0

About this course

  • Free
  • 4 lessons
  • 1 hour of video content