KINSTRETCH
Science Based Mobility Training
Next Class
TBA
my story
I believe MOVEMENT is the the best therapy and our most powerful tool. I am a self proclaimed “movement science geek” and my mission is to bring you high quality movement videos so you can begin your journey of FEELING GOOD and REACHING YOUR PHYSICAL POTENTIAL. I have been a physiotherapist for over 20 years and have a clinical practice in North Vancouver where I use a combination of manual therapy, dry needling and movement. In addition, I am a clinical instructor at the University of British Columbia in the Faculty of Medicine, Department of Physical Therapy. Locally, I teach group KINSTRETCH classes and lead workshops for movement enthusiasts. I love teaching, am CONSTANTLY learning and am insanely curious about anatomy. All bodies and levels are welcome. I hope to see you soon!
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Registered Physiotherapist
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Kinstretch Instructor FRCms FRA FR
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certified DNS practitioner
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certified Foundation Training Instructor
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Postural Restoration Institute
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Fellow Canadian Academy of Manual Therapists
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Gunn IMS and Acupuncture
Flexibility - Mobility
Strength - Stability - Body Control - Joint Health
Physical longevity - Injury prevention
Core - Breathing
What you will need :
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yoga mat
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yoga block
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2 tennis balls
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floor space
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wall space
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pillow
Course curriculum
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Rules + Advice
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Release of Liability
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Shortly after class you will be able to watch the replay here
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Want more Kinstretch?
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Common Terms
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EVERYTHING you need to know about CARs
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EVERYTHING you need to know about irradiation
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About this course
- $19.00
- 7 lessons
- 0 hours of video content
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