How is your foot feeling?

Tight? Stiff? Maybe some pain... deformities?

One of the best places to start is with mobility.

How your foot moves is more important than the shape of it.


It is a highly POWERFUL neuromuscular structure that affects your WHOLE BODY. It should function as a spring and mobile adaptor. In fact, HOW YOUR FOOT MOVES is more important than the SHAPE of it. However, a lifetime of wearing tight, supportive shoes and walking on FLAT surfaces has left our feet stiff, weak and sensitive.

  • 33 joints

  • 26 bones

  • 10 tendons

  • 107 ligaments

  • 19 muscle

Releasing your foot feels great and your whole body will thank you.

Jump in!