Do you feel stuck in a pattern?
This may be why.
Repositioning has the power to improve so many dysfunctions.
Breathing. Core. Pelvis alignment. Pinchy hips. Tight hips. Foot pain. Shoulder impingement....EXPERIENCE it for yourself.
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The Human body is an asymmetrically designed system.
This leads to a TYPICAL asymmetrical pattern. PRI gives you strategic techniques to target these asymmetries AND other asymmetries in your body ( due to injuries, sports, work, etc..)
The TYPICAL asymmetrical pattern :
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head centered over the right side of the body
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right shoulder lower
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right hip higher
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left rib flare ( external rotation)
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right foot supination & left foot pronation
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...and THEN you have LAYERS on top of the TYPICAL PATTERN from your hobbies, sports, work, injuries, etc....
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Experience the POWER of repositioning for YOURSELF.
✨Repositioning allows you to get NEUTRAL, unlock the system, access lateralization, alternation and athletic separation = EFFICIENT HUMAN MOVEMENT
Course curriculum
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Introduction
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Self Therapy 2.0
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About this course
- 2 lessons
- 0.5 hours of video content
my story
Over the past 25 years, I've taught THOUSANDS of people, in all corners of the world, how to FEEL BETTER, MOVE BETTER and IMPROVE THEIR BODIES. I have a busy physiotherapy practice in Vancouver, teach group movement classesand workshops for movement enthusiasts, am a clinical instructor at the University of British Columbia. I LOVE LEARNING and LOVE TEACHING. All bodies and levels are welcome!
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Michelle Edmison
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Registered Physiotherapist
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Clinical Instructor ⎮ Faculty of Medicine ⎮ University of British Columbia
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Kinstretch Instructor FRCms FRA FR
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Prague certified DNS practitioner
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Foundation Training Instructor
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Postural Restoration Institute
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Fellow Canadian Academy of Manual Therapists
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Certified Gunn IMS and Acupuncture