Do you feel stuck in a pattern?
This may be why.
The typical asymmetrical pattern
You may have other "layers" from sports, injuries, hobbies, etc but EVERYONE has the typical asymmetrical pattern underlying.
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head centered over the right side of the body
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tighter right SCM and restricted left neck rotation
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left eye slightly lower than right
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less left molar contact than the right
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right shoulder lower
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right hip higher
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left lower rib flare ( external rotation)
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right lower ribcage compressed ( internal rotation)
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right foot supination
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left foot pronation
The Human body is an asymmetrically designed system.
This leads to a typical asymmetrical pattern. PRI gives you strategic techniques to target these asymmetries AND other asymmetries in your body due to injuries, sports, work, etc.. This improves core, breathing, neutrality, the ability to lateralize, to achieve athletic separation and to improve your MOBILITY.
Repositioning has the power to improve so many dysfunctions.
Breathing. Core. Pelvic floor. Feet. Hip. Shoulder....
Experience it for yourself.
Course curriculum
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Introduction
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Self therapy 3.0
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About this course
- 2 lessons
- 0.5 hours of video content
my story
Over the past 25 years, I've taught THOUSANDS of people, in all corners of the world, how to FEEL BETTER, MOVE BETTER and IMPROVE THEIR BODIES. I have a busy physiotherapy practice in Vancouver, teach group movement classesand workshops for movement enthusiasts, am a clinical instructor at the University of British Columbia. I LOVE LEARNING and LOVE TEACHING. All bodies and levels are welcome!
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Michelle Edmison
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Registered Physiotherapist
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Clinical Instructor ⎮ Faculty of Medicine ⎮ University of British Columbia
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Kinstretch Instructor FRCms FRA FR
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Prague certified DNS practitioner
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Foundation Training Instructor
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Postural Restoration Institute
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Fellow Canadian Academy of Manual Therapists
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Certified Gunn IMS and Acupuncture